Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7037400001316 · Data last verified:
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Common questions
How many calories are in Blåbærsyltetøy 80%?
Blåbærsyltetøy 80% by Lerum as has 59 kcal per 100 g. One serving (20 g) is about 12 kcal.
How much protein is in Blåbærsyltetøy 80%?
Blåbærsyltetøy 80% contains 0.8 g of protein per 100 g — about 0.2 g per 20 g serving.
Is Blåbærsyltetøy 80% low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Blåbærsyltetøy 80% a good source of fiber?
It provides 12.7 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.
Why does Blåbærsyltetøy 80% have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (12.7 g). Overall that places it in band A.
How much Blåbærsyltetøy 80% is 100 calories?
About 169 g of Blåbærsyltetøy 80% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Blåbærsyltetøy 80% high in sugar or fat?
Per 100 g it has 6.4 g sugar and 0.7 g fat (0 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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