Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718166011144 · Data last verified:
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Common questions
How many calories are in Biologische Milde Halfvolle Yoghurt?
Biologische Milde Halfvolle Yoghurt by Arla biologisch has 51 kcal per 100 g.
How much protein is in Biologische Milde Halfvolle Yoghurt?
Biologische Milde Halfvolle Yoghurt contains 4 g of protein per 100 g.
Is Biologische Milde Halfvolle Yoghurt keto-friendly?
With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Biologische Milde Halfvolle Yoghurt low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Biologische Milde Halfvolle Yoghurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Biologische Milde Halfvolle Yoghurt is 100 calories?
About 196 g of Biologische Milde Halfvolle Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Biologische Milde Halfvolle Yoghurt a good source of calcium?
It is a moderate source: 143 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Biologische Milde Halfvolle Yoghurt high in sugar or fat?
Per 100 g it has 4.5 g sugar and 1.5 g fat (1.1 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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