Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7623186272714 · Data last verified:
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Common questions
How many calories are in Balance?
Balance by Migros has 405 kcal per 100 g.
How much protein is in Balance?
Balance contains 0 g of protein per 100 g.
Is Balance keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Balance high in saturated fat?
It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Balance low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Balance have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), saturated fat (9.5 g). Overall that places it in band D.
How much Balance is 100 calories?
About 25 g of Balance equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Balance high in calories?
Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
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