Bacon Fumé Bio

Bacon Fumé Bio by Biocoop, Ensemble has 303 kcal per 100 g.

Bacon Fumé Bio contains 15.6 g of protein per 100 g.

Yes — 15.6 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.4 g), sodium (400 mg); points in favor come from protein (15.6 g). Overall that places it in band D.

About 33 g of Bacon Fumé Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.8 g sugar and 26.1 g fat (9.4 g saturated). Fat provides 78% of its calories, so portion size matters most here.