Meat · Nutrition facts

Apero Lard Séché Aux Herbes

380 kcal per 100 g, with 25 g protein, 1 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: 50 g
High proteinLow carbCalorie dense
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Apero Lard Séché Aux HerbesNutri-Score ECompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
25 g
Protein
26% of calories
1 g
Carbs
1% of calories
31 g
Fat
73% of calories
Macro split
Protein 26%Carbs 1%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat12g60% DV
Sodium1640mg71% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269422389 · Data last verified:

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7613269422389

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Common questions

How many calories are in Apero Lard Séché Aux Herbes?

Apero Lard Séché Aux Herbes by MIGROS has 380 kcal per 100 g. One serving (50 g) is about 190 kcal.

How much protein is in Apero Lard Séché Aux Herbes?

Apero Lard Séché Aux Herbes contains 25 g of protein per 100 g — about 12.5 g per 50 g serving.

Is Apero Lard Séché Aux Herbes a good source of protein?

Yes — 25 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Apero Lard Séché Aux Herbes keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Apero Lard Séché Aux Herbes high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Apero Lard Séché Aux Herbes high in sodium?

Yes — 1640 mg of sodium per 100 g, about 71% of the daily value.

Why does Apero Lard Séché Aux Herbes have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), saturated fat (12 g), sodium (1640 mg); points in favor come from protein (25 g). Overall that places it in band E.

How much Apero Lard Séché Aux Herbes is 100 calories?

About 26 g of Apero Lard Séché Aux Herbes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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