Meat · Nutrition facts

Sélec Salami Toscano

by Migros Selection

383 kcal per 100 g, with 25 g protein, 1 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: 100.0g
High proteinLow carbCalorie dense
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Sélec Salami ToscanoNutri-Score ECompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
25 g
Protein
26% of calories
1 g
Carbs
1% of calories
31 g
Fat
73% of calories
Macro split
Protein 26%Carbs 1%Fat 73%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat12g60% DV
Sodium1520mg66% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269914334 · Data last verified:

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Common questions

How many calories are in Sélec Salami Toscano?

Sélec Salami Toscano by Migros Selection has 383 kcal per 100 g. One serving (100 g) is about 383 kcal.

How much protein is in Sélec Salami Toscano?

Sélec Salami Toscano contains 25 g of protein per 100 g — about 25 g per 100 g serving.

Is Sélec Salami Toscano a good source of protein?

Yes — 25 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Sélec Salami Toscano keto-friendly?

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sélec Salami Toscano high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Sélec Salami Toscano high in sodium?

Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.

Why does Sélec Salami Toscano have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), saturated fat (12 g), sodium (1520 mg); points in favor come from protein (25 g). Overall that places it in band E.

How much Sélec Salami Toscano is 100 calories?

About 26 g of Sélec Salami Toscano equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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