Fruits · Nutrition facts

Amazing Mango

58 kcal per 100 g, with 0.4 g protein, 13.8 g carbs and 0 g fat. Full micronutrients and serving info below.

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Amazing MangoNutri-Score BCompare
Amount

Showing values for 100 g

58 kcal
Calories
3% of a 2000 kcal day
0.4 g
Protein
3% of calories
13.8 g
Carbs
97% of calories
0 g
Fat
0% of calories
Macro split
Protein 3%Carbs 97%Fat 0%

Nutrition facts

per 100 g
Sugar12.5g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium4.2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071464309510 · Data last verified:

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Barcode

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0071464309510

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Common questions

How many calories are in Amazing Mango?

Amazing Mango by Bolhouse farms has 58 kcal per 100 g.

How much protein is in Amazing Mango?

Amazing Mango contains 0.4 g of protein per 100 g.

Is Amazing Mango low in sodium?

Yes — just 4.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Amazing Mango have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.5 g). Overall that places it in band B.

How much Amazing Mango is 100 calories?

About 172 g of Amazing Mango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Amazing Mango high in sugar or fat?

Per 100 g it has 12.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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