Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072036729804 · Data last verified:
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Common questions
How many calories are in Triple Berry Blend?
Triple Berry Blend by Harris Teeter has 57 kcal per 100 g. One serving (140 g) is about 80 kcal.
How much protein is in Triple Berry Blend?
Triple Berry Blend contains 0 g of protein per 100 g — about 0 g per 140 g serving.
Is Triple Berry Blend high in carbs?
Yes — carbohydrates provide 100% of its calories (18 g per 100 g, of which 8 g is sugar). It also delivers 5 g of fiber.
Is Triple Berry Blend low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Triple Berry Blend a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Triple Berry Blend have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.
How much Triple Berry Blend is 100 calories?
About 175 g of Triple Berry Blend equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Triple Berry Blend high in sugar or fat?
Per 100 g it has 8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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