Ahi Tuna Wasabi Poke

Ahi Tuna Wasabi Poke by Kirkland has 125 kcal per 100 g. One serving (120 g) is about 150 kcal.

Ahi Tuna Wasabi Poke contains 23.3 g of protein per 100 g — about 28 g per 120 g serving.

Yes — 23.3 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 525 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (525 mg); points in favor come from protein (23.3 g). Overall that places it in band B.

About 80 g of Ahi Tuna Wasabi Poke equals 100 kcal.

It is a moderate source: 416.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.