Dairy & Eggs · Nutrition facts

Ah Zwitserse Kaasfondue

249 kcal per 100 g, with 16 g protein, 3.4 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbCalcium rich
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Ah Zwitserse KaasfondueNutri-Score DCompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
16 g
Protein
26% of calories
3.4 g
Carbs
5% of calories
19 g
Fat
69% of calories
Macro split
Protein 26%Carbs 5%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat12g60% DV
Cholesterol2.3mg1% DV
Sodium405mg18% DV
Potassium147.1mg3% DV
Calcium115.3mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718906748378 · Data last verified:

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8718906748378

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Common questions

How many calories are in Ah Zwitserse Kaasfondue?

Ah Zwitserse Kaasfondue by AH has 249 kcal per 100 g. One serving (100 g) is about 249 kcal.

How much protein is in Ah Zwitserse Kaasfondue?

Ah Zwitserse Kaasfondue contains 16 g of protein per 100 g — about 16 g per 100 g serving.

Is Ah Zwitserse Kaasfondue a good source of protein?

Yes — 16 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Ah Zwitserse Kaasfondue keto-friendly?

With 3.4 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ah Zwitserse Kaasfondue high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Ah Zwitserse Kaasfondue have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (405 mg); points in favor come from protein (16 g). Overall that places it in band D.

How much Ah Zwitserse Kaasfondue is 100 calories?

About 40 g of Ah Zwitserse Kaasfondue equals 100 kcal.

Is Ah Zwitserse Kaasfondue a good source of calcium?

It is a moderate source: 115.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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