Dairy & Eggs · Nutrition facts

Кисело Верея 4,5%

72 kcal per 100 g, with 3.7 g protein, 4.2 g carbs and 4.5 g fat. Full micronutrients and serving info below.

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Кисело Верея 4,5%Nutri-Score BCompare
Amount

Showing values for 100 g

72 kcal
Calories
4% of a 2000 kcal day
3.7 g
Protein
21% of calories
4.2 g
Carbs
23% of calories
4.5 g
Fat
56% of calories
Macro split
Protein 21%Carbs 23%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.2g
Saturated fat2.9g14% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800748060673 · Data last verified:

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Barcode

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3800748060673

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Common questions

How many calories are in Кисело Верея 4,5%?

Кисело Верея 4,5% has 72 kcal per 100 g.

How much protein is in Кисело Верея 4,5%?

Кисело Верея 4,5% contains 3.7 g of protein per 100 g.

Is Кисело Верея 4,5% keto-friendly?

With 4.2 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Кисело Верея 4,5% low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Кисело Верея 4,5% have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Кисело Верея 4,5% is 100 calories?

About 139 g of Кисело Верея 4,5% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Кисело Верея 4,5% high in sugar or fat?

Per 100 g it has 4.2 g sugar and 4.5 g fat (2.9 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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