3-way Cook Franchement Fries

3-way Cook Franchement Fries has 135 kcal per 100 g.

3-way Cook Franchement Fries contains 2.1 g of protein per 100 g.

Yes — carbohydrates provide 72% of its calories (23 g per 100 g, of which 0.5 g is sugar). It also delivers 2.8 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 74 g of 3-way Cook Franchement Fries equals 100 kcal.

Per 100 g it has 0.5 g sugar and 3 g fat (0.3 g saturated). Fat provides 21% of its calories, so portion size matters most here.