Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 04994466 · Data last verified:
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Common questions
How many calories are in Graines De Couscous Aux Épices Douces?
Graines De Couscous Aux Épices Douces by Si Bon has 160 kcal per 100 g. One serving (100 g) is about 160 kcal.
How much protein is in Graines De Couscous Aux Épices Douces?
Graines De Couscous Aux Épices Douces contains 5.7 g of protein per 100 g — about 5.7 g per 100 g serving.
Is Graines De Couscous Aux Épices Douces low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.
Why does Graines De Couscous Aux Épices Douces have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Graines De Couscous Aux Épices Douces is 100 calories?
About 62 g of Graines De Couscous Aux Épices Douces equals 100 kcal.
Is Graines De Couscous Aux Épices Douces a good source of calcium?
It is a moderate source: 103.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Graines De Couscous Aux Épices Douces a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Graines De Couscous Aux Épices Douces high in sugar or fat?
Per 100 g it has 2 g sugar and 3.2 g fat (1.1 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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