10 Pains Au Lait Au Levain

10 Pains Au Lait Au Levain by Marque Repère, Épi d'Or has 366 kcal per 100 g. One serving (35 g) is about 128 kcal.

10 Pains Au Lait Au Levain contains 9 g of protein per 100 g — about 3.2 g per 35 g serving.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sugar (11 g); points in favor come from protein (9 g). Overall that places it in band C.

About 27 g of 10 Pains Au Lait Au Levain equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 11 g sugar and 13 g fat (2.3 g saturated). Fat provides 32% of its calories, so portion size matters most here.