Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0000201706204 · Data last verified:
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Common questions
How many calories are in Yogurt Frutos Rojos?
Yogurt Frutos Rojos by TIROLI has 44 kcal per 100 g. One serving (33 g) is about 15 kcal.
How much protein is in Yogurt Frutos Rojos?
Yogurt Frutos Rojos contains 3.5 g of protein per 100 g — about 1.2 g per 33 g serving.
Is Yogurt Frutos Rojos low in sodium?
Yes — just 43 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yogurt Frutos Rojos have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.3 g). Overall that places it in band B.
How much Yogurt Frutos Rojos is 100 calories?
About 227 g of Yogurt Frutos Rojos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogurt Frutos Rojos high in calories?
No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.
Is Yogurt Frutos Rojos high in sugar or fat?
Per 100 g it has 11.3 g sugar and 2.2 g fat (1.3 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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