Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802900130114 · Data last verified:
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Common questions
How many calories are in Yoghurt Natural Soprole?
Yoghurt Natural Soprole by Soprole has 69 kcal per 100 g. One serving (155 g) is about 107 kcal.
How much protein is in Yoghurt Natural Soprole?
Yoghurt Natural Soprole contains 4.2 g of protein per 100 g — about 6.5 g per 155 g serving.
Is Yoghurt Natural Soprole low in sodium?
Yes — just 43.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yoghurt Natural Soprole have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Yoghurt Natural Soprole is 100 calories?
About 145 g of Yoghurt Natural Soprole equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yoghurt Natural Soprole high in sugar or fat?
Per 100 g it has 4.8 g sugar and 3 g fat (2.1 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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