Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802955011314 · Data last verified:
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Common questions
How many calories are in Activia?
Activia by DANONE has 53 kcal per 100 g. One serving (140 g) is about 74 kcal.
How much protein is in Activia?
Activia contains 3.3 g of protein per 100 g — about 4.6 g per 140 g serving.
Is Activia keto-friendly?
With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Activia low in sodium?
Yes — just 55 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Activia have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Activia is 100 calories?
About 189 g of Activia equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Activia a good source of calcium?
It is a moderate source: 125 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Activia high in sugar or fat?
Per 100 g it has 3.6 g sugar and 2.5 g fat (1.6 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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