Beverages · Nutrition facts

Yay Mushrooms Pm Shot

65 kcal per 100 g, with 0.8 g protein, 12 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Vitamin C
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Yay Mushrooms Pm ShotNutri-Score CCompare
Amount

Showing values for 100 g

65 kcal
Calories
3% of a 2000 kcal day
0.8 g
Protein
5% of calories
12 g
Carbs
75% of calories
1.4 g
Fat
20% of calories
Macro split
Protein 5%Carbs 75%Fat 20%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar11.7g
Saturated fat1.2g6% DV
Sodium8mg0% DV
Vitamin C24mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29432882 · Data last verified:

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Common questions

How many calories are in Yay Mushrooms Pm Shot?

Yay Mushrooms Pm Shot by M&S has 65 kcal per 100 g.

How much protein is in Yay Mushrooms Pm Shot?

Yay Mushrooms Pm Shot contains 0.8 g of protein per 100 g.

Is Yay Mushrooms Pm Shot low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Yay Mushrooms Pm Shot have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.7 g). Overall that places it in band C.

How much Yay Mushrooms Pm Shot is 100 calories?

About 154 g of Yay Mushrooms Pm Shot equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yay Mushrooms Pm Shot a good source of vitamin C?

It is a good source: 24 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

Is Yay Mushrooms Pm Shot high in sugar or fat?

Per 100 g it has 11.7 g sugar and 1.4 g fat (1.2 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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