Lc1 Pappa Reale

Lc1 Pappa Reale by Nestlé has 70 kcal per 100 g. One serving (90 g) is about 63 kcal.

Lc1 Pappa Reale contains 2.3 g of protein per 100 g — about 2.1 g per 90 g serving.

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.

About 143 g of Lc1 Pappa Reale equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 13 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Per 100 g it has 13 g sugar and 0.8 g fat (0.5 g saturated). Fat provides 11% of its calories, so portion size matters most here.