Fish & Seafood · Nutrition facts

Truite Fumée D'eau Douce Émincées

189 kcal per 100 g, with 23 g protein, 0.6 g carbs and 8.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Truite Fumée D'eau Douce ÉmincéesNutri-Score CCompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
23 g
Protein
55% of calories
0.6 g
Carbs
1% of calories
8.2 g
Fat
44% of calories
Macro split
Protein 55%Carbs 1%Fat 44%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat1.2g6% DV
Sodium1160mg50% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3355200451426 · Data last verified:

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3355200451426

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Common questions

How many calories are in Truite Fumée D'eau Douce Émincées?

Truite Fumée D'eau Douce Émincées by Guyader has 189 kcal per 100 g.

How much protein is in Truite Fumée D'eau Douce Émincées?

Truite Fumée D'eau Douce Émincées contains 23 g of protein per 100 g.

Is Truite Fumée D'eau Douce Émincées a good source of protein?

Yes — 23 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Truite Fumée D'eau Douce Émincées keto-friendly?

With 0.6 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Truite Fumée D'eau Douce Émincées high in sodium?

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Why does Truite Fumée D'eau Douce Émincées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1160 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Truite Fumée D'eau Douce Émincées is 100 calories?

About 53 g of Truite Fumée D'eau Douce Émincées equals 100 kcal.

Is Truite Fumée D'eau Douce Émincées high in sugar or fat?

Per 100 g it has 0.5 g sugar and 8.2 g fat (1.2 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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