Saumon Fumé Bio Irlande

Saumon Fumé Bio Irlande by Guyader has 188 kcal per 100 g. One serving (100 g) is about 188 kcal.

Saumon Fumé Bio Irlande contains 22 g of protein per 100 g — about 22 g per 100 g serving.

Yes — 22 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1120 mg); points in favor come from protein (22 g). Overall that places it in band C.

About 53 g of Saumon Fumé Bio Irlande equals 100 kcal.

Per 100 g it has 0.5 g sugar and 11 g fat (2 g saturated). Fat provides 52% of its calories, so portion size matters most here.