Other · Nutrition facts

Tomatenmark

96 kcal per 100 g, with 4.8 g protein, 14.5 g carbs and 1 g fat. Full micronutrients and serving info below.

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TomatenmarkNutri-Score CCompare
Amount

Showing values for 100 g

96 kcal
Calories
5% of a 2000 kcal day
4.8 g
Protein
22% of calories
14.5 g
Carbs
67% of calories
1 g
Fat
11% of calories
Macro split
Protein 22%Carbs 67%Fat 11%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar14.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium256mg5% DV
Calcium8.1mg1% DV
Iron0.1mg1% DV
Vitamin C15.5mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42457329 · Data last verified:

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Common questions

How many calories are in Tomatenmark?

Tomatenmark by BioBio has 96 kcal per 100 g.

How much protein is in Tomatenmark?

Tomatenmark contains 4.8 g of protein per 100 g.

Why does Tomatenmark have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.5 g). Overall that places it in band C.

How much Tomatenmark is 100 calories?

About 104 g of Tomatenmark equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tomatenmark a good source of vitamin C?

It is a moderate source: 15.5 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Tomatenmark high in sugar or fat?

Per 100 g it has 14.5 g sugar and 1 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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