Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250036707077 · Data last verified:
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Common questions
How many calories are in Bio Zuckermais?
Bio Zuckermais by Edeka Mein Land has 97 kcal per 100 g.
How much protein is in Bio Zuckermais?
Bio Zuckermais contains 3.4 g of protein per 100 g.
Is Bio Zuckermais high in carbs?
Yes — carbohydrates provide 72% of its calories (16 g per 100 g, of which 3.5 g is sugar). It also delivers 2.9 g of fiber.
Is Bio Zuckermais low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Bio Zuckermais have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Bio Zuckermais is 100 calories?
About 103 g of Bio Zuckermais equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bio Zuckermais a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Bio Zuckermais high in sugar or fat?
Per 100 g it has 3.5 g sugar and 1.3 g fat (0.2 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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