Other · Nutrition facts

Tikka Masala Aux Légumes

116 kcal per 100 g, with 4 g protein, 16.1 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 300g
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Tikka Masala Aux LégumesNutri-Score ACompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
4 g
Protein
14% of calories
16.1 g
Carbs
55% of calories
4 g
Fat
31% of calories
Macro split
Protein 14%Carbs 55%Fat 31%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar1.9g
Saturated fat0.9g4% DV
Cholesterol1.9mg1% DV
Sodium80mg3% DV
Potassium281.9mg6% DV
Calcium26.4mg2% DV
Iron1.6mg9% DV
Vitamin C6.5mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276557391985 · Data last verified:

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Common questions

How many calories are in Tikka Masala Aux Légumes?

Tikka Masala Aux Légumes by Quitoque has 116 kcal per 100 g. One serving (300 g) is about 348 kcal.

How much protein is in Tikka Masala Aux Légumes?

Tikka Masala Aux Légumes contains 4 g of protein per 100 g — about 12 g per 300 g serving.

Is Tikka Masala Aux Légumes low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 16.1 g of carbs come from starch and fiber rather than sugar.

Is Tikka Masala Aux Légumes low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Tikka Masala Aux Légumes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Tikka Masala Aux Légumes is 100 calories?

About 86 g of Tikka Masala Aux Légumes equals 100 kcal.

Is Tikka Masala Aux Légumes a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Tikka Masala Aux Légumes high in sugar or fat?

Per 100 g it has 1.9 g sugar and 4 g fat (0.9 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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