Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5397139001530 · Data last verified:
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Common questions
How many calories are in The Bakehouse Chunky?
The Bakehouse Chunky by The Bakehouse has 490 kcal per 100 g. One serving (20 g) is about 98 kcal.
How much protein is in The Bakehouse Chunky?
The Bakehouse Chunky contains 7 g of protein per 100 g — about 1.4 g per 20 g serving.
Is The Bakehouse Chunky high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.
Is The Bakehouse Chunky high in saturated fat?
It has 11.5 g of saturated fat per 100 g — 57% of the daily value, which counts as high.
Is The Bakehouse Chunky high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is The Bakehouse Chunky a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does The Bakehouse Chunky have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (31 g), saturated fat (11.5 g), sodium (680 mg); points in favor come from fiber (4 g). Overall that places it in band E.
How much The Bakehouse Chunky is 100 calories?
About 20 g of The Bakehouse Chunky equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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