Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0776703324278 · Data last verified:
Compare Swiss Roll Cake with another foodLog Swiss Roll Cake in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Swiss Roll Cake?
Swiss Roll Cake by T&T has 300 kcal per 100 g. One serving (70 g) is about 210 kcal.
How much protein is in Swiss Roll Cake?
Swiss Roll Cake contains 5.7 g of protein per 100 g — about 4 g per 70 g serving.
Is Swiss Roll Cake high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Why does Swiss Roll Cake have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.3 g), saturated fat (7.1 g). Overall that places it in band C.
How much Swiss Roll Cake is 100 calories?
About 33 g of Swiss Roll Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Swiss Roll Cake a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Swiss Roll Cake high in cholesterol?
It contains 71.4 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.
Is Swiss Roll Cake high in sugar or fat?
Per 100 g it has 14.3 g sugar and 17.1 g fat (7.1 g saturated). Fat provides 53% of its calories, so portion size matters most here.
More Sweets foods
Explore all →
Crooked Spoon Fudge BrownieCrooked Spoon287 kcal · 4g proteinD
Boston Cake277 kcal · 6.2g proteinD
Death By Chocolate Ice CreamPenn State276 kcal · 3.8g proteinD
Chocolate Malted Potato Chip Cupcake Ice CreamSalt & Straw285 kcal · 4.4g proteinD
Strawberry Shortcake French Ice Cream BarVan Leeuwen286 kcal · 3.5g proteinC
Mint Chocolate Cookie Probiotic Ice Creamalec's Culture Cup286 kcal · 5.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API