Fruits · Nutrition facts

Strawberry Swirl

168 kcal per 100 g, with 2.2 g protein, 20 g carbs and 7.3 g fat. Full micronutrients and serving info below.

High fiber
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Strawberry SwirlNutri-Score CCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
2.2 g
Protein
6% of calories
20 g
Carbs
52% of calories
7.3 g
Fat
42% of calories
Macro split
Protein 6%Carbs 52%Fat 42%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar17g
Saturated fat5.7g29% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113703730 · Data last verified:

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5400113703730

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Common questions

How many calories are in Strawberry Swirl?

Strawberry Swirl by Delhaize has 168 kcal per 100 g.

How much protein is in Strawberry Swirl?

Strawberry Swirl contains 2.2 g of protein per 100 g.

Is Strawberry Swirl high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Strawberry Swirl high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Strawberry Swirl low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Strawberry Swirl a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Strawberry Swirl have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g), saturated fat (5.7 g); points in favor come from fiber (7.2 g). Overall that places it in band C.

How much Strawberry Swirl is 100 calories?

About 60 g of Strawberry Swirl equals 100 kcal.

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