Other · Nutrition facts

Sojacuisine

170 kcal per 100 g, with 2.7 g protein, 2.3 g carbs and 17 g fat. Full micronutrients and serving info below.

Low carb
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SojacuisineNutri-Score BCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
2.7 g
Protein
6% of calories
2.3 g
Carbs
5% of calories
17 g
Fat
89% of calories
Macro split
Protein 6%Carbs 5%Fat 89%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.5g
Saturated fat2g10% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium108.7mg2% DV
Calcium19mg1% DV
Iron1mg6% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 23105478 · Data last verified:

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Common questions

How many calories are in Sojacuisine?

Sojacuisine by Food for Future,Mona Naturprodukte,Penny has 170 kcal per 100 g.

How much protein is in Sojacuisine?

Sojacuisine contains 2.7 g of protein per 100 g.

Is Sojacuisine keto-friendly?

With 2.3 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sojacuisine low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Sojacuisine have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Sojacuisine is 100 calories?

About 59 g of Sojacuisine equals 100 kcal.

Is Sojacuisine high in sugar or fat?

Per 100 g it has 0.5 g sugar and 17 g fat (2 g saturated). Fat provides 89% of its calories, so portion size matters most here.

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