Meat · Nutrition facts

Smashed Beef Burgers

165 kcal per 100 g, with 22.9 g protein, 1.1 g carbs and 7.4 g fat. Full micronutrients and serving info below.

Serving: 1 burger (85 g)
High proteinLow carb
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Smashed Beef BurgersNutri-Score BCompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
22.9 g
Protein
56% of calories
1.1 g
Carbs
3% of calories
7.4 g
Fat
41% of calories
Macro split
Protein 56%Carbs 3%Fat 41%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.1g
Saturated fat2.9g14% DV
Sodium416.5mg18% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482504038 · Data last verified:

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5010482504038

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Common questions

How many calories are in Smashed Beef Burgers?

Smashed Beef Burgers by MyProtein has 165 kcal per 100 g. One serving (85 g) is about 140 kcal.

How much protein is in Smashed Beef Burgers?

Smashed Beef Burgers contains 22.9 g of protein per 100 g — about 19.5 g per 85 g serving.

Is Smashed Beef Burgers a good source of protein?

Yes — 22.9 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is Smashed Beef Burgers keto-friendly?

With 1.1 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Smashed Beef Burgers have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (416.5 mg); points in favor come from protein (22.9 g). Overall that places it in band B.

How much Smashed Beef Burgers is 100 calories?

About 61 g of Smashed Beef Burgers equals 100 kcal.

Is Smashed Beef Burgers high in sugar or fat?

Per 100 g it has 0.1 g sugar and 7.4 g fat (2.9 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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