Shortbread Cookies

Shortbread Cookies by Quickbury has 540 kcal per 100 g. One serving (20 g) is about 108 kcal.

Shortbread Cookies contains 5 g of protein per 100 g — about 1 g per 20 g serving.

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.

It has 13.5 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), sugar (20 g), saturated fat (13.5 g). Overall that places it in band D.

About 19 g of Shortbread Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.