Snacks · Nutrition facts

Sea Salt Popcorn

by Kirkland Signature

556 kcal per 100 g, with 5.6 g protein, 50 g carbs and 33.3 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Sea Salt PopcornNutri-Score DCompare
Amount

Showing values for 100 g

556 kcal
Calories
28% of a 2000 kcal day
5.6 g
Protein
4% of calories
50 g
Carbs
38% of calories
33.3 g
Fat
58% of calories
Macro split
Protein 4%Carbs 38%Fat 58%

Nutrition facts

per 100 g
Fiber11.1g40% DV
Saturated fat27.8g139% DV
Sodium472.2mg21% DV
Potassium222.2mg5% DV
Iron1.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2199915912398 · Data last verified:

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2199915912398

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Common questions

How many calories are in Sea Salt Popcorn?

Sea Salt Popcorn by Kirkland Signature has 556 kcal per 100 g.

How much protein is in Sea Salt Popcorn?

Sea Salt Popcorn contains 5.6 g of protein per 100 g.

Is Sea Salt Popcorn high in saturated fat?

It has 27.8 g of saturated fat per 100 g — 139% of the daily value, which counts as high.

Is Sea Salt Popcorn high in sodium?

Yes — 472.2 mg of sodium per 100 g, about 21% of the daily value.

Is Sea Salt Popcorn a good source of fiber?

It provides 11.1 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Why does Sea Salt Popcorn have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (556 kcal), saturated fat (27.8 g), sodium (472.2 mg); points in favor come from fiber (11.1 g). Overall that places it in band D.

How much Sea Salt Popcorn is 100 calories?

About 18 g of Sea Salt Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sea Salt Popcorn high in calories?

Yes — 556 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.

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