Other · Nutrition facts

Saucisson Sec

394 kcal per 100 g, with 28 g protein, 0.1 g carbs and 31.9 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiberPotassium
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Saucisson SecNutri-Score DCompare
Amount

Showing values for 100 g

394 kcal
Calories
20% of a 2000 kcal day
28 g
Protein
28% of calories
0.1 g
Carbs
0% of calories
31.9 g
Fat
72% of calories
Macro split
Protein 28%Carbs 0%Fat 72%

Nutrition facts

per 100 g
Fiber9.7g35% DV
Sugar0.1g
Saturated fat10.5g52% DV
Cholesterol0mg0% DV
Sodium1800mg78% DV
Potassium845mg18% DV
Calcium167mg13% DV
Iron2.1mg12% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760099538996 · Data last verified:

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Barcode

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3760099538996

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Common questions

How many calories are in Saucisson Sec?

Saucisson Sec by Bio Day, Bioday has 394 kcal per 100 g.

How much protein is in Saucisson Sec?

Saucisson Sec contains 28 g of protein per 100 g.

Is Saucisson Sec a good source of protein?

Yes — 28 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Saucisson Sec keto-friendly?

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saucisson Sec high in saturated fat?

It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Is Saucisson Sec high in sodium?

Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.

Is Saucisson Sec a good source of fiber?

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Saucisson Sec have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), saturated fat (10.5 g), sodium (1800 mg); points in favor come from fiber (9.7 g), protein (28 g). Overall that places it in band D.

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