Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5020379190978 · Data last verified:
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Common questions
How many calories are in Salsa?
Salsa by Chefs Menu has 47 kcal per 100 g.
How much protein is in Salsa?
Salsa contains 1.3 g of protein per 100 g.
Is Salsa high in sodium?
Yes — 590 mg of sodium per 100 g, about 26% of the daily value.
Why does Salsa have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (590 mg). Overall that places it in band C.
How much Salsa is 100 calories?
About 213 g of Salsa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Salsa high in calories?
No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.
Is Salsa a good source of vitamin C?
It is a moderate source: 12.9 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Salsa high in sugar or fat?
Per 100 g it has 6.1 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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