Other · Nutrition facts

Pumpkin Soup

37 kcal per 100 g, with 1.3 g protein, 7.2 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low calorie
Track it in the free Dietly app
Pumpkin SoupNutri-Score BCompare
Amount

Showing values for 100 g

37 kcal
Calories
2% of a 2000 kcal day
1.3 g
Protein
15% of calories
7.2 g
Carbs
80% of calories
0.2 g
Fat
5% of calories
Macro split
Protein 15%Carbs 80%Fat 5%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar1.9g
Saturated fat0.1g0% DV
Sodium156mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5029788172469 · Data last verified:

Compare Pumpkin Soup with another food

Barcode

scan it with any barcode app

5029788172469

Dietly — AI Calorie Counter

Log Pumpkin Soup in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pumpkin Soup?

Pumpkin Soup by Tropical sun has 37 kcal per 100 g.

How much protein is in Pumpkin Soup?

Pumpkin Soup contains 1.3 g of protein per 100 g.

Is Pumpkin Soup low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 7.2 g of carbs come from starch and fiber rather than sugar.

Why does Pumpkin Soup have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Pumpkin Soup is 100 calories?

About 270 g of Pumpkin Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pumpkin Soup high in calories?

No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.

Is Pumpkin Soup high in sugar or fat?

Per 100 g it has 1.9 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API