Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5904277900566 · Data last verified:
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Common questions
How many calories are in Salami Z Pieprzem?
Salami Z Pieprzem by Könecke has 399 kcal per 100 g. One serving (160 g) is about 638 kcal.
How much protein is in Salami Z Pieprzem?
Salami Z Pieprzem contains 23 g of protein per 100 g — about 36.8 g per 160 g serving.
Is Salami Z Pieprzem a good source of protein?
Yes — 23 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Salami Z Pieprzem keto-friendly?
With 2 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Salami Z Pieprzem high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Salami Z Pieprzem high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Why does Salami Z Pieprzem have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), saturated fat (13 g), sodium (1600 mg); points in favor come from protein (23 g). Overall that places it in band E.
How much Salami Z Pieprzem is 100 calories?
About 25 g of Salami Z Pieprzem equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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