Vegetables · Nutrition facts

Salade De Cervelas

354 kcal per 100 g, with 7.9 g protein, 3.2 g carbs and 34.4 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Salade De CervelasNutri-Score DCompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
7.9 g
Protein
9% of calories
3.2 g
Carbs
4% of calories
34.4 g
Fat
87% of calories
Macro split
Protein 9%Carbs 4%Fat 87%

Nutrition facts

per 100 g
Sugar0.2g
Saturated fat7g35% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2459556014968 · Data last verified:

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2459556014968

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Common questions

How many calories are in Salade De Cervelas?

Salade De Cervelas has 354 kcal per 100 g.

How much protein is in Salade De Cervelas?

Salade De Cervelas contains 7.9 g of protein per 100 g.

Is Salade De Cervelas keto-friendly?

With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salade De Cervelas high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Salade De Cervelas high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Salade De Cervelas have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), saturated fat (7 g), sodium (560 mg). Overall that places it in band D.

How much Salade De Cervelas is 100 calories?

About 28 g of Salade De Cervelas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salade De Cervelas high in calories?

Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.

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