Vegetables · Nutrition facts

Veggie Tune-in Salad

by Bon Mush

334 kcal per 100 g, with 5.8 g protein, 2.3 g carbs and 33 g fat. Full micronutrients and serving info below.

Low carb
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Veggie Tune-in SaladNutri-Score DCompare
Amount

Showing values for 100 g

334 kcal
Calories
17% of a 2000 kcal day
5.8 g
Protein
7% of calories
2.3 g
Carbs
3% of calories
33 g
Fat
90% of calories
Macro split
Protein 7%Carbs 3%Fat 90%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.5g
Saturated fat2.5g12% DV
Sodium4327mg188% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413345008917 · Data last verified:

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Barcode

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5413345008917

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Common questions

How many calories are in Veggie Tune-in Salad?

Veggie Tune-in Salad by Bon Mush has 334 kcal per 100 g.

How much protein is in Veggie Tune-in Salad?

Veggie Tune-in Salad contains 5.8 g of protein per 100 g.

Is Veggie Tune-in Salad keto-friendly?

With 2.3 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Veggie Tune-in Salad high in sodium?

Yes — 4327 mg of sodium per 100 g, about 188% of the daily value.

Why does Veggie Tune-in Salad have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4327 mg). Overall that places it in band D.

How much Veggie Tune-in Salad is 100 calories?

About 30 g of Veggie Tune-in Salad equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Veggie Tune-in Salad high in sugar or fat?

Per 100 g it has 1.5 g sugar and 33 g fat (2.5 g saturated). Fat provides 90% of its calories, so portion size matters most here.

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