Snacks · Nutrition facts

Sablés Rhum Raisin

528 kcal per 100 g, with 5.1 g protein, 64 g carbs and 26 g fat. Full micronutrients and serving info below.

Calorie dense
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Sablés Rhum RaisinNutri-Score DCompare
Amount

Showing values for 100 g

528 kcal
Calories
26% of a 2000 kcal day
5.1 g
Protein
4% of calories
64 g
Carbs
50% of calories
26 g
Fat
46% of calories
Macro split
Protein 4%Carbs 50%Fat 46%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar39g
Saturated fat17g85% DV
Cholesterol54.5mg18% DV
Sodium28mg1% DV
Potassium150.4mg3% DV
Calcium18.9mg1% DV
Iron1.1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3178530415957 · Data last verified:

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3178530415957

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Common questions

How many calories are in Sablés Rhum Raisin?

Sablés Rhum Raisin by St Michel has 528 kcal per 100 g.

How much protein is in Sablés Rhum Raisin?

Sablés Rhum Raisin contains 5.1 g of protein per 100 g.

Is Sablés Rhum Raisin high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Sablés Rhum Raisin high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Sablés Rhum Raisin low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Sablés Rhum Raisin a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Sablés Rhum Raisin have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (528 kcal), sugar (39 g), saturated fat (17 g); points in favor come from fiber (3.4 g). Overall that places it in band D.

How much Sablés Rhum Raisin is 100 calories?

About 19 g of Sablés Rhum Raisin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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