Snacks · Nutrition facts

Le Palmier Caramel

by St Michel

543 kcal per 100 g, with 4.5 g protein, 63 g carbs and 30 g fat. Full micronutrients and serving info below.

Calorie dense
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Le Palmier CaramelNutri-Score ECompare
Amount

Showing values for 100 g

543 kcal
Calories
27% of a 2000 kcal day
4.5 g
Protein
3% of calories
63 g
Carbs
47% of calories
30 g
Fat
50% of calories
Macro split
Protein 3%Carbs 47%Fat 50%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar28g
Saturated fat20g100% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3178530420241 · Data last verified:

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3178530420241

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Common questions

How many calories are in Le Palmier Caramel?

Le Palmier Caramel by St Michel has 543 kcal per 100 g.

How much protein is in Le Palmier Caramel?

Le Palmier Caramel contains 4.5 g of protein per 100 g.

Is Le Palmier Caramel high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Le Palmier Caramel high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Why does Le Palmier Caramel have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (543 kcal), sugar (28 g), saturated fat (20 g), sodium (440 mg). Overall that places it in band E.

How much Le Palmier Caramel is 100 calories?

About 18 g of Le Palmier Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Le Palmier Caramel high in calories?

Yes — 543 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

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