Snacks · Nutrition facts

Sablé Muesli

440 kcal per 100 g, with 7.1 g protein, 62 g carbs and 17 g fat. Full micronutrients and serving info below.

Calorie dense
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Sablé MuesliNutri-Score CCompare
Amount

Showing values for 100 g

440 kcal
Calories
22% of a 2000 kcal day
7.1 g
Protein
7% of calories
62 g
Carbs
58% of calories
17 g
Fat
35% of calories
Macro split
Protein 7%Carbs 58%Fat 35%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar25g
Saturated fat6.3g32% DV
Sodium180mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700531215801 · Data last verified:

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3700531215801

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Common questions

How many calories are in Sablé Muesli?

Sablé Muesli by Robin du Bio has 440 kcal per 100 g.

How much protein is in Sablé Muesli?

Sablé Muesli contains 7.1 g of protein per 100 g.

Is Sablé Muesli high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Sablé Muesli high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Sablé Muesli a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Sablé Muesli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (25 g), saturated fat (6.3 g); points in favor come from fiber (4.3 g). Overall that places it in band C.

How much Sablé Muesli is 100 calories?

About 23 g of Sablé Muesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sablé Muesli high in calories?

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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