Snacks · Nutrition facts

Petit Déjeuner Avoine Pomme Graines Bio - 140 G - Les Recettes De Céliane

461 kcal per 100 g, with 6.7 g protein, 65 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 100g
Calorie denseHigh fiber
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Petit Déjeuner Avoine Pomme Graines Bio - 140 G - Les Recettes De CélianeNutri-Score CCompare
Amount

Showing values for 100 g

461 kcal
Calories
23% of a 2000 kcal day
6.7 g
Protein
6% of calories
65 g
Carbs
58% of calories
18 g
Fat
36% of calories
Macro split
Protein 6%Carbs 58%Fat 36%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar18g
Saturated fat7.4g37% DV
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium190.6mg4% DV
Calcium23.7mg2% DV
Iron2mg11% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700566452394 · Data last verified:

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3700566452394

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Common questions

How many calories are in Petit Déjeuner Avoine Pomme Graines Bio - 140 G - Les Recettes De Céliane?

Petit Déjeuner Avoine Pomme Graines Bio - 140 G - Les Recettes De Céliane by Les recettes de celiane has 461 kcal per 100 g. One serving (100 g) is about 461 kcal.

How much protein is in Petit Déjeuner Avoine Pomme Graines Bio - 140 G - Les Recettes De Céliane?

Petit Déjeuner Avoine Pomme Graines Bio - 140 G - Les Recettes De Céliane contains 6.7 g of protein per 100 g — about 6.7 g per 100 g serving.

Is Petit Déjeuner Avoine Pomme Graines Bio - 140 G - Les Recettes De Céliane high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Petit Déjeuner Avoine Pomme Graines Bio - 140 G - Les Recettes De Céliane high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Is Petit Déjeuner Avoine Pomme Graines Bio - 140 G - Les Recettes De Céliane a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Petit Déjeuner Avoine Pomme Graines Bio - 140 G - Les Recettes De Céliane have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), sugar (18 g), saturated fat (7.4 g); points in favor come from fiber (6.4 g). Overall that places it in band C.

How much Petit Déjeuner Avoine Pomme Graines Bio - 140 G - Les Recettes De Céliane is 100 calories?

About 22 g of Petit Déjeuner Avoine Pomme Graines Bio - 140 G - Les Recettes De Céliane equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Petit Déjeuner Avoine Pomme Graines Bio - 140 G - Les Recettes De Céliane high in calories?

Yes — 461 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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