Other · Nutrition facts

Rosemary Garlic House-cut Fries

152 kcal per 100 g, with 1.3 g protein, 19 g carbs and 7.6 g fat. Full micronutrients and serving info below.

Serving: 24 pcs (79 g)
Iron richPotassium
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Rosemary Garlic House-cut FriesNutri-Score BCompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
1.3 g
Protein
3% of calories
19 g
Carbs
51% of calories
7.6 g
Fat
46% of calories
Macro split
Protein 3%Carbs 51%Fat 46%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.3g
Saturated fat0.6g3% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium240.5mg10% DV
Potassium455.7mg10% DV
Iron4.4mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860011417613 · Data last verified:

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0860011417613

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Common questions

How many calories are in Rosemary Garlic House-cut Fries?

Rosemary Garlic House-cut Fries by Jesse & Ben's has 152 kcal per 100 g. One serving (79 g) is about 120 kcal.

How much protein is in Rosemary Garlic House-cut Fries?

Rosemary Garlic House-cut Fries contains 1.3 g of protein per 100 g — about 1 g per 79 g serving.

Is Rosemary Garlic House-cut Fries low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Why does Rosemary Garlic House-cut Fries have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Rosemary Garlic House-cut Fries is 100 calories?

About 66 g of Rosemary Garlic House-cut Fries equals 100 kcal.

Is Rosemary Garlic House-cut Fries a good source of potassium?

It is a moderate source: 455.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Rosemary Garlic House-cut Fries a good source of iron?

It is a good source: 4.4 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

Is Rosemary Garlic House-cut Fries high in sugar or fat?

Per 100 g it has 1.3 g sugar and 7.6 g fat (0.6 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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