Other · Nutrition facts

Riso Basmati Lenticchie

166 kcal per 100 g, with 6.3 g protein, 15.6 g carbs and 7.5 g fat. Full micronutrients and serving info below.

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Riso Basmati LenticchieNutri-Score BCompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
6.3 g
Protein
16% of calories
15.6 g
Carbs
40% of calories
7.5 g
Fat
44% of calories
Macro split
Protein 16%Carbs 40%Fat 44%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.8g
Saturated fat1.8g9% DV
Cholesterol0mg0% DV
Sodium360mg16% DV
Potassium98mg2% DV
Calcium13.9mg1% DV
Iron0.3mg2% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001440129179 · Data last verified:

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8001440129179

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Common questions

How many calories are in Riso Basmati Lenticchie?

Riso Basmati Lenticchie by Valfrutta has 166 kcal per 100 g.

How much protein is in Riso Basmati Lenticchie?

Riso Basmati Lenticchie contains 6.3 g of protein per 100 g.

Is Riso Basmati Lenticchie low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 15.6 g of carbs come from starch and fiber rather than sugar.

Why does Riso Basmati Lenticchie have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Riso Basmati Lenticchie is 100 calories?

About 60 g of Riso Basmati Lenticchie equals 100 kcal.

Is Riso Basmati Lenticchie high in sugar or fat?

Per 100 g it has 1.8 g sugar and 7.5 g fat (1.8 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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