Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 161003000320003359 · Data last verified:
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Common questions
How many calories are in Queso Mezcla Curado?
Queso Mezcla Curado by BonÀrea has 416 kcal per 100 g.
How much protein is in Queso Mezcla Curado?
Queso Mezcla Curado contains 24.1 g of protein per 100 g.
Is Queso Mezcla Curado a good source of protein?
Yes — 24.1 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Queso Mezcla Curado keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Mezcla Curado high in saturated fat?
It has 24.8 g of saturated fat per 100 g — 124% of the daily value, which counts as high.
Is Queso Mezcla Curado high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Queso Mezcla Curado have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), saturated fat (24.8 g), sodium (1000 mg); points in favor come from protein (24.1 g). Overall that places it in band E.
How much Queso Mezcla Curado is 100 calories?
About 24 g of Queso Mezcla Curado equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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