Queso De Mezcla Curado

Queso De Mezcla Curado by BonÀrea has 416 kcal per 100 g.

Queso De Mezcla Curado contains 24.1 g of protein per 100 g.

Yes — 24.1 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 24.8 g of saturated fat per 100 g — 124% of the daily value, which counts as high.

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), saturated fat (24.8 g), sodium (1000 mg); points in favor come from protein (24.1 g). Overall that places it in band E.

About 24 g of Queso De Mezcla Curado equals 100 kcal. It is energy-dense, so small amounts add up quickly.