Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250519680309 · Data last verified:
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Common questions
How many calories are in Protein Bar?
Protein Bar by ESN DESIGNER has 418 kcal per 100 g. One serving (45 g) is about 188 kcal.
How much protein is in Protein Bar?
Protein Bar contains 31.1 g of protein per 100 g — about 14 g per 45 g serving.
Is Protein Bar a good source of protein?
Yes — 31.1 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Protein Bar high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Why does Protein Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), saturated fat (10 g); points in favor come from protein (31.1 g). Overall that places it in band C.
How much Protein Bar is 100 calories?
About 24 g of Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Bar high in calories?
Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.
Is Protein Bar high in sugar or fat?
Per 100 g it has 3.8 g sugar and 19.3 g fat (10 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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