Meat · Nutrition facts

Prosciutto Cotto Scelto

140 kcal per 100 g, with 19 g protein, 0.9 g carbs and 6.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Prosciutto Cotto SceltoNutri-Score CCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
19 g
Protein
54% of calories
0.9 g
Carbs
3% of calories
6.8 g
Fat
43% of calories
Macro split
Protein 54%Carbs 3%Fat 43%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat2.6g13% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005573003696 · Data last verified:

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8005573003696

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Common questions

How many calories are in Prosciutto Cotto Scelto?

Prosciutto Cotto Scelto by Veroni has 140 kcal per 100 g.

How much protein is in Prosciutto Cotto Scelto?

Prosciutto Cotto Scelto contains 19 g of protein per 100 g.

Is Prosciutto Cotto Scelto a good source of protein?

Yes — 19 g of protein per 100 g, supplying 54% of its calories. That makes it a good protein source.

Is Prosciutto Cotto Scelto keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Prosciutto Cotto Scelto high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Prosciutto Cotto Scelto have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Prosciutto Cotto Scelto is 100 calories?

About 71 g of Prosciutto Cotto Scelto equals 100 kcal.

Is Prosciutto Cotto Scelto high in sugar or fat?

Per 100 g it has 0.9 g sugar and 6.8 g fat (2.6 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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