Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411317300318 · Data last verified:
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Common questions
How many calories are in Pesasur Sardines À L'huile D'olive Biologique?
Pesasur Sardines À L'huile D'olive Biologique by Pesasur has 180 kcal per 100 g.
How much protein is in Pesasur Sardines À L'huile D'olive Biologique?
Pesasur Sardines À L'huile D'olive Biologique contains 23.5 g of protein per 100 g.
Is Pesasur Sardines À L'huile D'olive Biologique a good source of protein?
Yes — 23.5 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.
Is Pesasur Sardines À L'huile D'olive Biologique keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Pesasur Sardines À L'huile D'olive Biologique have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23.5 g). Overall that places it in band A.
How much Pesasur Sardines À L'huile D'olive Biologique is 100 calories?
About 56 g of Pesasur Sardines À L'huile D'olive Biologique equals 100 kcal.
Is Pesasur Sardines À L'huile D'olive Biologique a good source of potassium?
It is a moderate source: 439 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Pesasur Sardines À L'huile D'olive Biologique high in sugar or fat?
Per 100 g it has 0.1 g sugar and 10 g fat (2 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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