Nuts & Seeds · Nutrition facts

Peanut Butter Protein Granola

415 kcal per 100 g, with 20 g protein, 58.5 g carbs and 10.8 g fat. Full micronutrients and serving info below.

Serving: 0.66 cup (65 g)
High proteinCalorie denseIron richPotassiumCalcium rich
Track it in the free Dietly app
Peanut Butter Protein GranolaNutri-Score CCompare
Amount

Showing values for 100 g

415 kcal
Calories
21% of a 2000 kcal day
20 g
Protein
19% of calories
58.5 g
Carbs
57% of calories
10.8 g
Fat
24% of calories
Macro split
Protein 19%Carbs 57%Fat 24%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar23.1g
Saturated fat1.5g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium369.2mg16% DV
Potassium307.7mg7% DV
Calcium169.2mg13% DV
Iron6.3mg35% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194346050130 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0194346050130

Dietly — AI Calorie Counter

Log Peanut Butter Protein Granola in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Peanut Butter Protein Granola?

Peanut Butter Protein Granola by Great Value has 415 kcal per 100 g. One serving (65 g) is about 270 kcal.

How much protein is in Peanut Butter Protein Granola?

Peanut Butter Protein Granola contains 20 g of protein per 100 g — about 13 g per 65 g serving.

Is Peanut Butter Protein Granola a good source of protein?

Yes — 20 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Peanut Butter Protein Granola high in sugar?

Yes — 23.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Peanut Butter Protein Granola a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Peanut Butter Protein Granola have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), sugar (23.1 g); points in favor come from fiber (4.6 g), protein (20 g). Overall that places it in band C.

How much Peanut Butter Protein Granola is 100 calories?

About 24 g of Peanut Butter Protein Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanut Butter Protein Granola high in calories?

Yes — 415 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API