Snacks · Nutrition facts

Peanut Butter Chocolates

by M&S

514 kcal per 100 g, with 14 g protein, 47.7 g carbs and 29.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Peanut Butter ChocolatesNutri-Score ECompare
Amount

Showing values for 100 g

514 kcal
Calories
26% of a 2000 kcal day
14 g
Protein
11% of calories
47.7 g
Carbs
37% of calories
29.2 g
Fat
52% of calories
Macro split
Protein 11%Carbs 37%Fat 52%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar45.8g
Saturated fat11.7g58% DV
Cholesterol1.2mg0% DV
Sodium140mg6% DV
Potassium223.9mg5% DV
Calcium40.6mg3% DV
Iron0.5mg3% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00291095 · Data last verified:

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Common questions

How many calories are in Peanut Butter Chocolates?

Peanut Butter Chocolates by M&S has 514 kcal per 100 g.

How much protein is in Peanut Butter Chocolates?

Peanut Butter Chocolates contains 14 g of protein per 100 g.

Is Peanut Butter Chocolates a good source of protein?

Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Peanut Butter Chocolates high in sugar?

Yes — 45.8 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Peanut Butter Chocolates high in saturated fat?

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Why does Peanut Butter Chocolates have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), sugar (45.8 g), saturated fat (11.7 g); points in favor come from protein (14 g). Overall that places it in band E.

How much Peanut Butter Chocolates is 100 calories?

About 19 g of Peanut Butter Chocolates equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanut Butter Chocolates high in calories?

Yes — 514 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 257 kcal.

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